V7 Brazilian Jiu Jitsu | Functional Fitness

V7 Brazilian Jiu Jitsu | Functional Fitness in Pullman, Washington, is part of a broader martial arts and fitness system with over a decade of experience. The academy focuses on building skills through Brazilian Jiu-Jitsu, alongside mixed martial arts and striking disciplines like kickboxing. Their approach balances traditional gi training with no-gi classes, offering fundamentals courses to help students develop strong technical foundations before advancing. Training here includes open mat sessions, which allow for extra practice outside of regular classes, and specialized MMA sparring for those looking to combine striking and grappling. Adults can attend classes tailored to different skill levels, including beginner fundamentals in both gi and no-gi formats. The facility is wheelchair accessible, reflecting attention to practical needs. While the academy supports a variety of martial arts programs, BJJ remains a core focus, with instruction designed to grow confidence and capability on the mats. V7 also offers youth classes, including kids’ Brazilian Jiu-Jitsu and karate, as well as fitness programs aimed at younger students. This range reflects a commitment to developing physical and mental well-being across age groups. Located on South Grand Avenue, the academy operates daily from early morning until late evening, accommodating different schedules and training preferences.

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