17-21 Risborough St, London, Greater London
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Claim this gymUrban Flow London (UFL) BJJ was co-founded by Professor Renan, who carries a black belt earned under Luciano Cristovam and brings experience training with notable instructors such as Roger Gracie. His journey into Brazilian Jiu-Jitsu began as a personal challenge, evolving into a dedication to mastering technique and embracing the discipline’s values of patience, perseverance, and respect. Urban Flow London reflects his vision of a place where practitioners of all backgrounds can develop not only their skills on the mat but also personal growth and mental clarity. The academy emphasises mindful practice, blending strong fundamentals with a focus on presence and resilience, creating an environment that supports continuous learning and community connection. Training at Urban Flow London centres on harmonising mind and body through Brazilian Jiu-Jitsu, with a philosophy that values technical precision and holistic development over pure competition. Sessions are designed to cultivate awareness and balance, encouraging practitioners to move with intention and openness. The academy welcomes all levels, offering a supportive space where individuals refine their technique and build confidence in both gi and no-gi formats. Beyond regular classes, the facility is available for private hire, accommodating seminars, workshops, and focused group sessions, which speaks to its role as a versatile martial arts hub in Greater London. Located at 17-21 Risborough Street in SE1, the academy operates weekdays from early morning until evening and offers weekend training as well, providing flexibility for students balancing busy schedules. Co-founder Sasha oversees business development and communications, ensuring the academy remains connected to the wider community and martial arts culture. Urban Flow London continues to grow intentionally, welcoming instructors who share the founders’ commitment to quality and student support, maintaining its identity as a place where Brazilian Jiu-Jitsu is practised thoughtfully and with purpose.
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