United Jiu Jitsu

United Jiu Jitsu in Maplewood, MN is known for its family-focused approach and practical martial arts training for all ages. The school is led by Professor Stan Riser, a Brazilian Jiu-Jitsu black belt and fifth-degree black belt in American Taekwondo, who brings over twenty years of experience on the mats and more than a decade coaching children, teens, and adults. His background also includes competition in BJJ, sport karate, and wrestling, shaping a curriculum that emphasizes self-defense and personal growth. Classes at United Jiu Jitsu cover a wide range: traditional gi and no-gi Brazilian Jiu-Jitsu for adults, a structured kids’ program starting as young as age three, and additional instruction in Muay Thai and kickboxing. The BJJ programs include beginner-friendly fundamentals as well as sport-oriented classes, and students can specialize further with classes like BJJ Tech or BJJ Threads. Young students move through tracks like PUPs and Jr. BJJ, with a clear belt progression system and a focus on teamwork, control, and goal-setting throughout. The academy believes in building complete martial artists by combining grappling and striking arts, with a strong emphasis on safety and cooperation. Students work together under close coach supervision, learning both the technical and mental aspects of martial arts in an environment designed to foster respect and steady improvement. The facility is wheelchair accessible, has on-site parking, and welcomes visitors for drop-in training.

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