2 Mascoma ST STE 4, Lebanon, NH
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Claim this gymUnita Brazilian BJJ operates out of a shared space with Baan Muay Thai at 2 Mascoma Street in Lebanon, New Hampshire. The name "Unita," meaning "unity" in Italian, reflects the gym’s approach to combining training disciplines under one roof. While the academy doesn’t list a head instructor publicly, classes focus on Brazilian Jiu-Jitsu with a steady progression from fundamentals through intermediate and all-level sessions, primarily in the gi. Students at Unita train in a structured schedule that includes fundamentals and intermediate gi classes, alongside all-level sessions for both gi and no-gi. The gym offers open mat times for adults, allowing practitioners to drill techniques or spar freely beyond regular classes. Drop-ins are allowed, making it accessible for visitors or those trying out the gym. Though the academy shares space with Muay Thai, its BJJ program centers on gi training, supplemented by no-gi classes to round out grappling skills. The schedule supports a consistent training routine with options for practitioners to develop fundamentals, transition into more technical work, and maintain regular practice through open mat sessions.
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