94 Laird Dr Unit 210, East York, ON M4G 3V2, Canada, East York, ON
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Claim this gymThe Flock MMA Academy sits at 94 Laird Dr Unit 210 in Leaside and centres its programming on Brazilian Jiu-Jitsu and Muay Thai while operating as a mixed martial arts facility. Professor Ashton Nemdhari is listed as owner and head instructor and is presented as a 1st-degree Brazilian Jiu-Jitsu black belt, professional MMA fighter, kinesiology major and strength & conditioning coach. The academy's public information names a coaching roster that includes BJJ and striking instructors across age groups. Class structure on the academy's published schedule separates foundations and fundamentals sessions from regular programming: BJJ Foundations trial classes run Monday evenings (kids 6:00–6:45 pm, adults 7:00–8:15 pm) and Saturday mornings (kids 11:00–11:45 am); Muay Thai Fundamentals trial slots appear Tuesday evenings (adults 7:00–8:10 pm) and Saturday mornings (kids 10:00–10:45 am). Programs listed for kids, teens and adults include Brazilian Jiu-Jitsu, Muay Thai, kickboxing, boxing, private lessons, strength & conditioning, women-only self-defence sessions and a summer MMA day camp. The coaching team named on the instructors page provides specific roles: Professor Ashton leads kids, adult and strength & conditioning programs; Coach Matt is listed as a BJJ brown belt; Coach Danylo and Coach Michael are lead instructors in the kids program (Danylo a BJJ blue belt, Michael a BJJ grey belt); Coach Chloe runs striking for ages 4–8; Coach Alex, Coach Martin, Coach Adam, Coach Natasha, Coach Nash and others are listed with responsibilities in kickboxing, strength work and assistant coaching. The site also notes onsite amenities such as a weight room and a hot shower and gives weekly hours and phone contact for practical planning. Locally, The Flock presents itself as a mixed martial arts academy serving Leaside/East York with distinct kids and adult tracks and integrated strength work alongside mat time; the published schedule and instructor list make clear where BJJ and striking overlap and where sessions are tailored by age and experience.
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