Team Oxendine Mixed Martial Arts

Team Oxendine Mixed Martial Arts in Johnson City, TN, operates under the guidance of a professional staff of black belt instructors committed to developing skills in both Brazilian Jiu-Jitsu and striking arts. The gym balances a competitive and fitness-oriented approach, supporting practitioners aiming to advance in combat sports as well as those seeking structured training for health and conditioning. The academy’s programming reflects a broad martial arts background, with classes scheduled throughout the week to accommodate different training preferences. The BJJ curriculum includes dedicated gi and no-gi classes spread across mornings and evenings, allowing students to focus on traditional gi techniques during early sessions and no-gi strategies later in the day. Fundamentals classes provide a foundation for newer students, while open mat sessions on Sundays offer additional time for drilling and sparring. This structure supports steady progression from basics to more advanced concepts, emphasizing consistent mat time in both gi and no-gi contexts. Beyond Brazilian Jiu-Jitsu, Team Oxendine offers Muay Thai and kickboxing classes three evenings a week, including specialized sessions for women and youth. The kids’ program features both striking and grappling classes, scheduled to fit school-age participants’ availability. Cardio HIIT classes on select days add a high-intensity fitness element, rounding out the academy’s martial arts offerings with conditioning work that complements technical training. The gym’s location on Bristol Highway provides easy access for practitioners around Johnson City seeking a range of martial arts disciplines under one roof.

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