Take the Back Brazilian Jiu Jitsu & Self Defense

Take the Back Brazilian Jiu Jitsu & Self Defense was founded by Solange Reyner as a nonprofit dedicated to making jiu jitsu accessible to women and young girls in the Greater Seattle area. The academy operates out of Kirkland with classes held at Gracie Barra Kirkland. The focus here is on teaching self-defense through technique and leverage, helping women develop confidence and mental toughness in a supportive setting. The program aims to empower participants to handle stressful situations effectively and encourages sparring and competition as tools for growth. Classes are offered exclusively to women, with separate sessions for gi and no-gi training. The no-gi class meets on Wednesdays in the afternoon, while gi training is available on Fridays in the early evening. Sunday mornings provide an additional gi option. Each session runs about an hour and costs $10, or students can pay a monthly rate of $100. This pricing structure underscores the academy’s mission of affordability and accessibility rather than commercial gain. While the lineup is focused and specialized, the instruction emphasizes practical self-defense skills tailored for women facing larger or stronger opponents. The academy maintains a small, dedicated schedule with an emphasis on technique, problem-solving under pressure, and fostering a chain of knowledge as students share what they learn with others in their community. The facility is wheelchair accessible, reflecting an inclusive approach to training and participation.

Amenities