Squared BJJ Holden

Squared BJJ Holden is built on the idea that martial arts should drive personal growth, discipline, and lifelong learning. The coaching philosophy here centers on combining the traditional roots of Brazilian Jiu-Jitsu and Judo with modern training methods, always aiming to help students become the best version of themselves—on and off the mats. Head coaches Gabriel Gonzaga, a 5th degree BJJ black belt, former UFC fighter, and two-time world BJJ champion, and Luis Soto, a 6th degree black belt in Jiu-Jitsu and 4th degree black belt in Judo, lead the academy with decades of experience at the highest levels of competition. Classes at Squared BJJ Holden are structured to support both kids and adults, with programs tailored for different ages and goals. The children’s program, open to ages 7–13, focuses on building character, teamwork, and self-confidence while developing coordination and fitness through a mix of BJJ and Judo. For adults, the curriculum covers both gi and no-gi training, blending proven fundamentals with advanced techniques. The coaches place a strong emphasis on positive reinforcement, individual attention, and maintaining a safe, accessible environment for every student. Beyond the technical instruction, the academy offers a schedule designed to fit busy lives and a facility that is wheelchair accessible. Whether training for competition, self-defense, or personal fitness, students at Squared BJJ Holden find a place to challenge themselves and connect with a dedicated group of instructors and teammates.

Amenities