Solid MMA

Solid MMA in Yukon, Oklahoma offers a full schedule that revolves around practical training in Brazilian Jiu-Jitsu, striking arts, and mixed martial arts. The academy’s BJJ classes include both gi and no-gi options taught by multiple instructors such as Professor Shak, Kru Ruben, Professor Tyrone, and Sensei Reade. Youth programs are led by Professor Shak and focus on ages seven and up, with separate classes designed to build foundational skills and gradual progression. Striking training is available through boxing classes with Professor Shak and Muay Thai sessions under Kru Ruben. There’s also a women’s beginner boxing class taught by Coach Audrey, emphasizing fundamentals. For those interested in conditioning, MMA cardio classes with Coach James complement the technical work. The academy holds open mat sessions on Sundays, allowing students to drill and spar in both BJJ and Muay Thai. The schedule features early morning gi classes, evening sessions, and weekend options, accommodating a variety of training preferences. Youth classes meet several times a week, including dedicated striking and grappling days, with an emphasis on self-defense techniques in striking. Solid MMA’s approach reflects a balanced curriculum that supports skill development across multiple disciplines, led by a team of instructors who cover both technical and physical aspects of martial arts.

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