At Soca Brazilian BJJ Glen Cove, students walk into a packed weekly schedule that reflects the heart of the Soca curriculum—morning and evening adult classes, a full slate of kids’ programs, and a Sunday open mat that brings everyone together. The academy is part of the Soca BJJ network, with its Glen Cove location serving as a central spot for Brazilian Jiu-Jitsu on Long Island’s North Shore. Classes are structured to make the art accessible at every stage. Adult sessions run throughout the week, with mixed-level gi classes forming the backbone of the program. No-gi training is also offered for adults, typically in the evenings. The kids’ program is broken down by age, with Mini Grapplers (ages 4–6), Juniors (7–11), and Teens (11–15) each training in their own focused groups. This approach gives young students a way to grow through the ranks with peers at their level. Soca BJJ Glen Cove encourages all students to reserve their spot in advance, but drop-ins are welcome for those looking to join a session or try out the academy. Whether training early in the morning, after school, or on the weekend, the schedule is built to fit the lives of both families and working adults. The open mat on Sundays is a regular gathering point, welcoming members from across the Soca network and visitors alike.
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3 classes on Sunday
Kids BJJ
Open Mat
Adult BJJ
