Sas Jiu Jitsu Syracuse

Sas Jiu Jitsu Syracuse builds its training around a clear, progressive curriculum, making Brazilian Jiu-Jitsu accessible to both beginners and experienced practitioners. The academy offers a fundamentals program with dedicated classes on Monday, Tuesday, and Wednesday evenings, focusing on the core techniques and concepts that serve as the foundation for all students. These structured sessions help newcomers develop confidence and a strong technical base, while more advanced grapplers refine their understanding through regular drilling and sparring. The academy is led by Diego Ramos and operates under the SAS Team lineage, which traces its roots to Master Francisco Sá—one of Brazil’s most respected red belts and a pioneer of the art in the country’s northeast. This tradition brings with it a direct connection to Brazilian Jiu-Jitsu’s early days and emphasizes not just competition, but the development of character and problem-solving skills that extend beyond the mats. The coaching philosophy centers on making “champions on and off the mats,” encouraging students to apply the lessons of perseverance and adaptability from training to daily life. Classes at SAS cover gi and no-gi formats, with programs for adults and a dedicated kids’ BJJ curriculum. The facility is located in Eastwood Plaza on James Street and offers amenities such as women’s classes, parking, and wheelchair accessibility. The environment supports a range of goals, whether students are interested in self-defense, fitness, or testing themselves in competition. Drop-ins are welcome, and the school encourages visitors to experience a class firsthand.

Amenities