Progression Jiu Jitsu

Progression Jiu Jitsu in Indian Head Park, Illinois, opened its doors in July 2023 under the leadership of co-owners Daniel Rodriguez and Andrea “Dre” McNally. Daniel brings 18 years of personal training experience combined with competitive success as an IBJJF Master Worlds and Pans gold medalist, while Dre, a registered nurse and blue belt, began training in 2021. Together, they emphasize personalized attention and an adaptable curriculum that supports both physical and mental growth. Their approach focuses on steady development rather than quick fixes, fostering progress at each student’s pace. The academy offers structured classes in both gi and no-gi Brazilian Jiu-Jitsu, with fundamentals and advanced levels available to adults. There are dedicated gi and no-gi fundamentals classes designed to build a solid technical base, alongside advanced sessions that challenge experienced practitioners. Children’s programming includes gi and no-gi classes for ages 4 through 13, divided into Tiny Tots and Kids groups. Progression also provides private training tailored to individual needs, covering technique refinement and fitness goals. For those interested in self-defense, there are group sessions that emphasize practical skills in a relaxed setting. Beyond BJJ, Progression includes striking fundamentals classes that focus on footwork, punches, kicks, and defense for all levels. The facility is wheelchair accessible and maintains an open mat schedule for extra training time. Discounts are available for families, military members, and first responders, reflecting the academy’s intent to support a diverse range of students. This combination of experienced coaching, varied programming, and attention to individual progress shapes the daily experience at Progression Jiu Jitsu.

Amenities