Princeton Brazilian Jiu Jitsu

Princeton Brazilian Jiu Jitsu is known for its expert instruction under founder and master instructor Emily Kwok, a third-degree black belt with more than two decades on the mats. The academy brings together a team of seasoned black belts and experienced instructors—including Joe Hannan, Gerry Hurtado, Maddie Armstrong, Cynthia Fink, and others—who each contribute their own backgrounds and perspectives to the school’s teaching. Classes are held in Princeton, NJ, and reflect a commitment to both self-defense and sport jiu-jitsu, with a curriculum rooted in the fundamentals and continually evolving with the art. Training at Princeton BJJ covers both gi and no-gi Brazilian Jiu-Jitsu for adults, with a clear progression from foundational self-defense to advanced sport techniques. Students can expect every session to include a dynamic warm-up, takedowns, technical instruction, and live sparring. The schedule features fundamental, intermediate, and mixed-level classes, as well as open mat sessions for extra practice and rolling. For those interested in broadening their grappling skill set, the academy also offers technical judo sessions and occasional kickboxing programming. Youth classes are organized into Tiny Titans and Junior Champs groups, led by instructors like Jess Kramer and Veronica Chmiel. These programs emphasize not only technical development but also self-awareness, discipline, and resilience, with plenty of games and partner work to keep younger students engaged. The school welcomes drop-ins and is wheelchair accessible, making it practical for visitors and families from the wider Princeton area.

Amenities