Primal Striking and BJJ

Primal Striking and BJJ is guided by Coach Justin Terrell, a Brazilian Jiu-Jitsu black belt under World Champion Fabio Novaes with a martial arts journey beginning in 2004. Terrell’s training blends over two decades of experience in BJJ, Muay Thai, and Judo, complemented by competition wins at IBJJF, NAGA, and Newbreed events. His approach reflects a deep respect for technique and progression, aiming to serve everyone from beginners to professional fighters. Alongside him, Coach Joe “Formiga” Cortez brings a rich background as a capoeirista, Muay Thai pro fighter, BJJ black belt, and judo brown belt, leading striking and kids classes. Students at Primal Striking and BJJ train primarily in gi Brazilian Jiu-Jitsu across age groups, with fundamental classes for beginners and mixed adult and teen sessions. Women’s BJJ classes are also part of the regular schedule, taught by Angie Terrell. The academy extends beyond grappling to include Muay Thai, MMA, and boxing classes, offering striking instruction for adults and kids alike. Open mat sessions provide additional training opportunities for adults to drill and spar freely. The facility is wheelchair accessible, accommodating a broad range of practitioners. The academy emphasizes steady skill development through structured classes and private lessons, led by coaches with certified expertise in their disciplines. Kids’ programs focus on discipline, confidence, and fitness, integrating martial arts fundamentals in a way that supports real-world situations. Primal Striking and BJJ serves Spring Hill and surrounding areas with a blend of traditional martial arts and modern training methods under experienced instructors who maintain active ties to competitive and professional scenes.

Amenities