Ometz Health & Ometz Jiu Jitsu

Ometz Health & Ometz Jiu Jitsu in New Market, VA, operates under the guidance of founder Dale Pickett, LPC, a therapist with extensive experience in mental health and personal growth. Pickett developed The H.O.P.E. Model™, a structured framework focusing on awareness, agency, meaning, and practice to support emotional healing and sustainable change. While the academy’s primary mission centers on mental health services for individuals, couples, and families, its integration of Jiu Jitsu reflects an understanding of physical practice as part of holistic well-being. Students at Ometz Jiu Jitsu engage in training that complements the broader therapeutic approach, emphasizing discipline, self-awareness, and resilience. The instruction aligns with the academy’s overall philosophy, which values clear pathways for growth and personal responsibility. Although the program details for Jiu Jitsu classes are not extensively outlined, the academy’s commitment to accessible, mindful practice is evident in its supportive environment and wheelchair-accessible facilities. The academy’s schedule supports a range of clients, including children and adults, with additional services such as couples counseling and family support. Ometz maintains a focus on practical, evidence-informed methods that address the whole person, blending physical training with mental and emotional development. This dual focus reflects founder Pickett’s background and the academy’s intent to foster clarity, healing, and purposeful living through both therapy and martial arts.

Amenities