Life Jiu Jitsu

Life Jiu Jitsu in Cottonwood, Arizona, is led by Coach Ted Osburn, a black belt under William Vandry who received his first degree from Carlos Machado and has more than two decades of teaching experience. Osburn’s background includes a 2014 Arizona State Championship title at black belt level and a long-standing commitment to developing physical, mental, and emotional strength through Brazilian Jiu-Jitsu. His approach emphasizes adapting techniques to individual needs and applying skills practically, focusing on steady progress rather than quick fixes. The academy runs several distinct programs tailored to different age groups and goals. The “Snake Club MMA” kids’ program welcomes children ages 5 to 17 and centers on practical self-defense skills in a clean, safe environment. For adults 18 and up, the “Side Control Martial Arts” class offers regular sparring opportunities and instruction from multiple black belts, creating a space for consistent skill development and fitness. Life Jiu Jitsu also provides a specialized “Executive Program” for men and women over 40, which prioritizes injury prevention, joint-friendly conditioning, and functional self-defense without the strain of traditional cardio workouts. Located at 150 S 6th St, the academy maintains an accessible facility and offers affordable training options, including low-cost kids’ classes at the Cottonwood Recreation Center that do not require membership. The schedule includes multiple weekly sessions designed to accommodate the local community’s needs, including homeschool groups and public school programs by request. Coach Osburn’s long tenure in the Verde Valley reflects a focus on steady growth and practical martial arts education rather than competition hype or flashy marketing.

Amenities