La Crosse American Jiu Jitsu

La Crosse American Jiu Jitsu is led on the mats by black belt instructor Chris Washington, whose experience shapes the academy’s approach to practical, technical Brazilian Jiu-Jitsu. As an official Tom DeBlass affiliate, the academy draws on the legacy of one of the sport’s most accomplished competitors—DeBlass is a multiple-time Pan American and World Championships medalist, veteran UFC fighter, and a rare three-time ADCC North American Trials winner. That influence can be felt in the academy’s strong fundamentals, hands-on teaching, and attention to real-world skill development. Day to day, students at La Crosse AJJ find a full schedule for all ages and backgrounds. The core adult gi program focuses on progression from the basics through more advanced techniques, with open mat sessions throughout the week for extra drilling and sparring. Kids’ classes are divided by age group, starting as young as four, and emphasize both self-defense and confidence-building. For women, a dedicated Thursday class centers on practical self-defense skills and situational awareness, welcoming all fitness levels and experience. The academy also runs a homeschool BJJ program, offering both introductory and intermediate classes for families seeking daytime training options. Drop-ins are welcome across most programs, and the facility is wheelchair accessible. Located on Main Street in downtown La Crosse, the academy aims to make Brazilian Jiu-Jitsu accessible, safe, and rewarding for every student who steps on the mat.

Amenities