Krav Oz

Krav Oz in Germantown, Maryland is known for its practical approach to martial arts, with a strong emphasis on self-defense, fitness, and real-world training. The academy is led by a team of instructors including Ehren Hollander, Chantell Prestcott (NASM-CPT, CES), and several others, each bringing their own expertise to the mat. Krav Oz offers a diverse set of programs ranging from Krav Maga and women’s self-defense to law enforcement and military training, as well as specialized seminars like Active Killer Defense and FireARMED. Beyond its core focus on Krav Maga, the school also provides opportunities for Brazilian Jiu-Jitsu training through its Knight Jiu-Jitsu program. Adult students have access to open mat sessions in BJJ, where drop-ins are welcome. This format gives practitioners time to work on their technique in a less structured environment, complementing the academy’s broader curriculum in striking, grappling, and scenario-based defense. Krav Oz serves a wide range of students, offering classes for kids, adults, and law enforcement, with additional options in fitness and community-oriented training. The instructors are hands-on, tailoring their approach to help students build both confidence and technical skill. The facility at 20300 Seneca Meadows Parkway is set up to support a busy schedule, and the team’s depth of experience is evident across the many programs offered throughout the week.

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