K-Team Martial Arts - Kaneohe

K-Team Martial Arts - Kaneohe organizes its Brazilian Jiu-Jitsu instruction with a clear progression tailored to different age groups and experience levels. Classes begin with the youngest practitioners in the Baby Sharks program for 4- to 5-year-olds, followed by Little Kids Jiu-Jitsu for ages 5 to 8 and Big Kids Jiu-Jitsu for ages 9 to 12. Teen and adult students train in co-ed gi classes, with specialized women’s and teen intermediate sessions to address specific training needs. Open mat sessions are regularly scheduled, offering additional practice opportunities for adults and teens. The academy is led by Professor Joseph Kimo Kreis, a 6th Degree Black Belt under Relson Gracie, maintaining a direct lineage to the Gracie family that dates back over 30 years. K-Team is officially recognized by the IBJJF and USBJJF, adhering to their safety and competition standards. The staff includes multiple black and brown belts, ensuring experienced coaches guide students through fundamentals, competition preparation, and skill refinement. Beyond BJJ, the curriculum integrates Olympic-style wrestling and judo fundamentals, supporting students interested in cross-training for self-defense or competition. Safety and structure are central to K-Team’s approach, reflected in certifications like SafeSport and NCSI for youth instruction and background checks on instructors. The academy also offers programs tailored for veterans, law enforcement, firefighters, EMS personnel, and school teachers, reflecting its role in serving the broader Kaneohe community. Training takes place at the 3rd Warehouse Unit on Alaloa Street, with a schedule that accommodates early-morning and weekend classes to fit diverse lifestyles.

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