Jisso Academy - Roger Gracie Queens Park

Jisso Academy - Roger Gracie Queens Park in London is led by Fabio Prado, a black belt under Roger Gracie, who himself is a ten-time world champion and grandson of Carlos Gracie, the founder of Brazilian Jiu-Jitsu. The academy embraces the philosophy that jiu-jitsu is more than just a sport; it is a path to self-knowledge and personal growth. Named after the Japanese concept of "jisso," meaning "true image" or "essence," the school encourages students to confront their egos, fears, and limitations through consistent training, aiming to develop resilience, patience, and presence both on and off the mats. Training at Jisso Academy follows a structured curriculum suitable for all levels, from complete beginners to advanced practitioners. Adult classes run throughout the week with a focus on specific positions and techniques, incorporating dynamic warm-ups, self-defence, escapes, submissions, and positional control. Sparring sessions are tailored to reinforce the techniques taught, and open mats provide additional opportunities for practice. For those seeking more personalised attention, private lessons with Fabio are available. The academy also hosts seminars featuring renowned figures from the global BJJ community, reinforcing its connection to high-level expertise. Children are welcomed from as young as four years old, with classes divided by age groups up to 15 years. These sessions emphasise discipline, community, and empowerment through Brazilian Jiu-Jitsu, providing a foundation that benefits young practitioners beyond the gym. The club is registered with the UKBJJA and maintains a supportive environment that values consistent progress and the development of both mental and physical skills in a family-friendly setting.

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