Insight Brazilian Jiu Jitsu /Renzo Gracie

Insight Brazilian Jiu Jitsu /Renzo Gracie in Somerset, KY is led by Professor Sheldon Valka, a Brazilian Jiu-Jitsu black belt with international experience, having trained and competed in ten countries. Professor Valka brings the technical standards and approach of the Renzo Gracie lineage to his teaching, supported by instructors Kirk Phillips, Cole Blevins, and Alison Harter, who leads the kids’ program. Since opening its doors in 2014, Insight BJJ has developed a reputation for flexible, student-focused instruction and a practical, team-oriented training environment. Classes at Insight BJJ cover both gi and no-gi Brazilian Jiu-Jitsu for adults, with a curriculum shaped by the needs of the students rather than a rigid corporate structure. The academy also offers a dedicated kids’ BJJ program, with instruction designed to build both skill and confidence for younger practitioners. For those interested in competition, Insight runs gi competition classes focused on drilling and refining techniques. Open mat sessions are available for all levels, and drop-ins are welcome, making it easy for visitors and traveling students to join. The facility features amenities such as wheelchair accessibility, separate men’s and women’s changing rooms, and showers—details that support a comfortable training experience. Students at Insight BJJ can train in any grappling gear of their choice, reflecting the gym’s informal and inclusive approach. Whether someone’s aim is self-defense, competition, or personal development, the instruction at Insight is grounded in practical experience and a strong sense of local team identity.

Amenities