HICSMMA

HICSMMA (High Intensity Combat Sports Mixed Martial Arts) in Bowling Green, Kentucky, has built its academy around the belief that martial arts training should develop both body and mind. For over 15 years, the coaches at HICSMMA have focused on helping students gain confidence, discipline, self-control, and respect through Brazilian Jiu-Jitsu and MMA. With a team that includes eight BJJ black belts—five of whom have MMA backgrounds—the academy offers a depth of practical experience rarely found under one roof. The class structure at HICSMMA is designed to serve a wide range of students. Brazilian Jiu-Jitsu is taught in both gi and no-gi formats, with dedicated classes for adults and a Junior BJJ program for kids ages 7 to 12. Beginners are supported with a white belt-only BJJ class that covers fundamentals, while advanced students can refine their skills through specialized drills and regular open mat sessions. The academy also offers kickboxing classes and MMA training, making it a practical choice for those interested in striking as well as grappling. The facility itself spans 7,500 square feet and includes a 900 sq. ft MMA mat space, two impact-dampening training floors, and a newly outfitted striking area with a variety of bags. There is also a fitness gym equipped with standard and rehab equipment. HICSMMA holds classes seven days a week and welcomes visitors and drop-ins, reflecting the academy’s ongoing commitment to accessible, high-quality martial arts instruction in Bowling Green.

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