GROUNDWORKS Jiu Jitsu Academy

GROUNDWORKS Jiu Jitsu Academy in South Pasadena centers its approach on developing character and self-mastery alongside technical skill. The academy’s philosophy emphasizes that the core of Jiu Jitsu is control—not just over an opponent, but first over oneself. This mindset shapes the way students learn to communicate through movement, solving positional puzzles on the mat with intention and awareness. The school prioritizes long-term growth and personal accountability, aiming to transform even the shy or non-athletic into confident practitioners through consistent practice. The academy offers a range of programs spanning multiple age groups, with a strong focus on youth development. Classes like eMotions serve children as young as 3.5 years old, while foundational courses such as Grappling Fundamentals and rollingSTART target kids aged 5 to 9, helping them build solid habits and confidence early on. For older students, including teens and adults, the Grappling Club meets three times weekly, featuring workshop-style sessions that emphasize purposeful movement and live resistance training. There is also a monthly girls-only class, providing a specialized environment for female students. Training at GROUNDWORKS is conducted primarily in gi, reflecting traditional Brazilian Jiu Jitsu practice, with open mat sessions available for all levels. The academy maintains a safe and inclusive space, with all staff background-checked and the facility wheelchair accessible. Its programming encourages family participation, inviting parents to join adult classes and share the challenges and rewards of Jiu Jitsu alongside their children.

Amenities