7920 Norfolk Ave, Bethesda, MD
Groundworks Brazilian Jiu Jitsu in MD 20814, United is a supportive community where practitioners of all levels are welcomed. The academy prioritizes confidence and fitness, offering fundamentals and advanced curriculum that cater to everyone from beginners to seasoned athletes. Students train to build discipline while learning to apply leverage and technique against larger opponents, building physical and mental strength along the way.
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4 classes on today
9:00 AM – 9:45 AM
Kids (7-12)
10:00 AM – 11:30 AM
Open Mat
6:00 PM – 7:00 PM
No Gi Fundamentals
7:00 PM – 8:00 PM
GI All Levels
