541 Days Rd, Kingston, ON K7M 3R8, Canada, Kingston, ON
Grizzly Gym trains with a practical, fight-tested philosophy: technique must work under pressure and be taught with clear progressions. Mike Martelle, listed as Head Instructor and an IBJJF-certified black belt under Professor Enson Inoue, anchors that approach. Classes break skills into drills, positional sparring and coached rounds so students learn mechanics first and then test timing and resistance; that structure appears across the gym’s BJJ, MMA and striking sessions. The facility at 541 Days Rd in Kingston is presented as a roughly 2,000+ square foot training space with professional mat area and separate men’s and women’s change rooms. Programming on the site includes Brazilian Jiu-Jitsu alongside Muay Thai, MMA, Kung Fu and Tai Chi; several certified Muay Thai instructors (Raymond Königs, Cristina Restuccia, Andrew McKeown, Peter Delaney, Justin Kane) and a certified Sifu for Chinese martial arts (Colin Knowles) are listed on the instructors page, supplying a mix of striking, clinch and traditional arts expertise. Session organisation reflects the head coach’s competitive background: classes move from fundamentals into controlled live practice, and the gym posts a public schedule for class times. Contact details listed include a Kingston phone number (613-483-7522) and the gym website for more information. The emphasis across offerings is on certified instruction and measurable skill-building grounded in real-fight experience.
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