Gridlock Academy -Brazilian Jiu Jitsu Self Defense Boxing

Gridlock Academy - Brazilian Jiu Jitsu Self Defense Boxing offers a curriculum centered on original Gracie Jiu Jitsu, preserving the legacy of Grand Master Helio Gracie. Founded in 2008 by Coach Mark, who has been practicing and teaching since 1995 alongside his sons, the academy emphasizes practical self-defense rooted in traditional gi training. Their Core Gracie Jiu Jitsu Self Defense classes provide structured instruction for adults starting their BJJ journey, while intermediate and advanced sessions support continued technical development. Besides Brazilian Jiu Jitsu, the academy incorporates boxing into its self-defense approach through its Striking SD In Action class, blending fundamental striking skills with situational awareness. For younger students, the Jr. Core Gracie Jiu Jitsu Self Defense program focuses on child safety, combining effective techniques with an engaging atmosphere that encourages learning and confidence building. Open mat sessions are available to all students for additional practice and drilling outside of regular classes. Located in La Mirada, California, Gridlock Academy maintains accessibility with wheelchair-friendly facilities and welcomes drop-in students. The school’s dedication to maintaining the original Gracie methods shapes both its teaching philosophy and class structure, offering a realistic and disciplined path for those interested in self-defense and traditional Brazilian Jiu Jitsu training.

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