Grapple Zone Brazilian Jiu Jitsu, Waterloo

Located in central London, Grapple Zone Brazilian Jiu Jitsu, Waterloo has established itself as a hub for martial arts training where experienced coaches bring a wealth of international and competitive pedigree to the mats. The academy’s diverse team includes black belts such as Courtney Anderson, with more than a decade of BJJ and judo experience, and Faris Benlamkadem, a decorated competitor on the UK and European circuits. Notably, Stefano Sanna brings world-class credentials from events like Polaris and Grapple Fest, while Omar Abdullah shares knowledge drawn from 15 years in both Brazilian Jiu-Jitsu and judo. Wrestling is led by Imam Makeev, who trained at Olympic centres in Chechnya and Dagestan, and Muay Thai is headed by professional fighter Callum Handyside. This blend of expertise shapes the academy’s broad and detailed approach to teaching. Grapple Zone’s Brazilian Jiu-Jitsu programme covers all levels, with structured classes for beginners, advanced practitioners, and competitors. Both gi and no-gi formats are taught, with dedicated competition classes for those looking to test themselves on the circuit. The schedule also features women-only sessions, run by experienced female instructors, and a comprehensive set of kids’ classes divided by age groups, starting as young as four. Young grapplers benefit from the guidance of instructors like Fernanda Dassoler, whose teaching balances technical skill with confidence and character-building. Alongside BJJ, Grapple Zone offers regular Muay Thai and freestyle wrestling sessions, making it a rare spot in London where striking, takedowns and groundwork are all available under one roof. The academy is open daily, with classes running from late morning into the evening on weekdays and extended hours at weekends. Drop-ins, day passes and class packs are available, encouraging both regulars and visitors to join sessions as their schedule allows.

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