Grand Union Jiu Jitsu at Gymbox

Grand Union Jiu Jitsu at Gymbox in London traces its roots to Cesar Lima, a Roger Gracie black belt who established the team’s first academy in central London back in 2007. Originally an affiliate of Roger Gracie, the academy developed its own identity over more than a decade, building a reputation through the work of Lima and early members such as Max Lima. The team has produced notable competitors, including Ross Nicholls, and by 2019, Grand Union had fully stepped out as an independent force, carrying forward the respect and heritage of its Roger Gracie lineage. Classes at Grand Union are structured to support progression at every stage. Beginners are introduced to Brazilian Jiu-Jitsu through fundamentals classes, where the emphasis is on controlled drilling and limited sparring to build confidence and technique from the ground up. Mixed-level sessions bring together practitioners from white to black belt, allowing newer students to learn alongside more experienced teammates and giving higher belts the chance to refine their skills and share knowledge. Advanced classes focus on in-depth technical work, conditioning, and competition-level sparring, catering to those aiming to challenge themselves or prepare for tournaments. The academy’s approach balances tradition with innovation, offering a curriculum that addresses self-defence, sport, and the broader benefits of BJJ. Sessions typically begin with a warm-up and conditioning, followed by detailed technical instruction and partner drilling. Grand Union’s presence at Gymbox makes it accessible for those training in the heart of London, and its teaching philosophy is rooted in respect, discipline, and the holistic development of every member, both on and off the mats.

Recent Check-ins

No recent check-ins