Gracie Jiu Jitsu Woodbury

Gracie Jiu Jitsu Woodbury brings the structured, self-defense-centered curriculum of Gracie University to Woodbury, MN, following the teaching philosophy and methods refined by the Gracie family over generations. As a Certified Training Center, the academy adheres to the official Gracie University curriculum developed in Torrance, California, with instructors who have undergone rigorous training and certification to ensure consistency with the Gracie system’s standards. The focus remains on the original intent of Brazilian Jiu-Jitsu: street readiness and practical self-defense for everyone, regardless of age or experience. Classes are organized by age and experience, starting with Gracie Combatives for adult beginners, which covers 36 core techniques in a cooperative environment without competitive sparring. Once students have built a foundation, they can progress to the Master Cycle for advanced adult training. The Reflex Development class further sharpens practical application and timing. For women, the Women Empowered program addresses real-world self-defense scenarios, emphasizing technique and confidence. Kids are grouped by age and skill, with Little Champs (ages 5–7), Jr. Grapplers (ages 7–12), and the advanced Black Belt Club, all following the Gracie Bullyproof curriculum designed to build both skill and character. Every class at the Woodbury location follows a set curriculum, with attendance and progress tracked systematically to provide clear advancement goals. Students receive free access to Gracie University’s online learning platform, allowing for study and review outside the academy, and can visit other Certified Training Centers worldwide. Drop-ins are welcome, and the facility is wheelchair accessible, reflecting the academy’s mission to make Gracie Jiu-Jitsu accessible and safe for the whole community.

Amenities