Gracie Barra Orem Jiu Jitsu & Self Defense

Gracie Barra Orem Jiu Jitsu & Self Defense is defined by its clear separation of adult, kids, and women’s Brazilian Jiu-Jitsu programs—each with its own curriculum and training environment. Led by Professor Zuza, a black belt instructor, the school follows the traditional Gracie Barra system but adapts it locally with a strong emphasis on fundamentals and practical self-defense. The academy’s structure makes it accessible to families and individuals who want more than a one-size-fits-all approach. Adults at the academy start with foundational BJJ techniques and can move into more advanced training as they progress. The kids’ program is divided into age-specific groups, starting with early childhood and continuing through the teen years, ensuring that younger students learn in an environment tailored to their stage of development. For women, Gracie Barra Orem offers women-only classes that focus on self-defense and provide a dedicated space for those who prefer to begin their training alongside other women before joining mixed classes. While competition is available as a developmental option, the academy emphasizes jiu-jitsu as a lifelong practice and practical skill, not just a sport. The curriculum’s structure, combined with the local focus on family and women’s programming, gives Gracie Barra Orem a distinct identity within the broader Gracie Barra network. The facility is wheelchair accessible, and its class options make it a practical choice for households with varied training needs.

Amenities