Foundation BJJ

Foundation BJJ in Kailua-Kona is built around the idea that Brazilian Jiu-Jitsu should develop confidence, coordination, and a healthy mindset in both kids and adults. The academy’s mission centers on connecting with good people and providing a place where students can pursue personal growth through disciplined training and self-defense. This philosophy is shaped by head instructor Professor Horlando Monteiro, a two-degree black belt from Natal, Brazil, who represents the Kimura/Nova União lineage. Monteiro brings a wealth of experience as a 3-time world champion and professional MMA fighter, and he leads by example both on and off the mats. Classes at Foundation BJJ are structured to accommodate a variety of age groups and skill levels, with a focus on both traditional gi and no-gi Brazilian Jiu-Jitsu. Adults can train in gi and no-gi classes, as well as participate in live sparring sessions and open mats. Kids and teens have their own dedicated gi classes, with instruction designed to build fundamentals, encourage discipline, and foster a sense of accomplishment as they advance. The schedule is designed to make it easy for families to train together or for individuals to drop in and get quality mat time. Professor Monteiro’s teaching style reflects his background as a high-level competitor and coach, emphasizing the importance of technical excellence, physical fitness, and positive role modeling within the local community. Whether preparing athletes for competition or helping newcomers find their footing, Foundation BJJ aims to provide a solid base for personal development through Brazilian Jiu-Jitsu in Kailua-Kona.

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