374 Washington St, Dorchester Center, MA
Empower Brazilian Jiu Jitsu Academy in Dorchester Center is led by Michael Fontes, a 3rd degree black belt with over two decades on the mats. His experience shapes a curriculum that balances sport BJJ with practical self-defense, reflecting a long-term commitment to teaching in the Massachusetts community. The academy operates out of a wheelchair-accessible facility at 374 Washington Street, emphasizing accessibility alongside skill development. Classes at Empower BJJ are divided by age groups, with dedicated gi training for youth, teens, and adults. Michael Fontes personally instructs these sessions, guiding students through fundamentals and progressive techniques suited to their level. The schedule includes Youth BJJ classes for children, Teens+Adults BJJ for older students, and separate Adult BJJ classes, all conducted in gi. The academy also offers regular open mat sessions for adults, providing additional time to drill and spar outside structured classes. No-gi training is not listed as part of the current program, indicating a focus on traditional gi Brazilian Jiu-Jitsu. Drop-ins are accepted, allowing visitors to experience the instruction firsthand before committing. The academy’s approach reflects a family-operated ethos, serving the Dorchester community with consistent, instructor-led training designed to build skill and confidence over time.
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