131 Ossipee Trail W, Standish, ME
Ebb and Flow BJJ is a martial arts academy located in Standish, ME. The school specializes in Brazilian Jiu-Jitsu, offering classes for adults and children across all skill levels. Programs aim to enhance self-defense abilities, physical fitness, and personal growth through structured training. Students thrive in a welcoming community guided by experienced instructors who emphasize proper technique, discipline, and respect, fostering confidence and camaraderie.
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1 class on Saturday
10:00 AM – 11:30 AM
Open Mat
