Common Ground Jiu Jitsu

Common Ground Jiu Jitsu in Pasadena is built around a modern, science-driven approach to learning Brazilian Jiu-Jitsu. The academy’s curriculum is grounded in Ecological Dynamics, emphasizing live, game-based training from the very first class. Students develop their skills through carefully designed problem-solving scenarios against resisting partners, with every session focused on real-world application and adaptability. This method is designed to accelerate learning, allowing both new and experienced members to build technical ability and critical thinking directly on the mats. Owner and head instructor Alex Aung leads the academy with nearly 30 years of BJJ experience. A third-degree black belt under Shawn Williams—a respected Renzo Gracie black belt and technical innovator—Alex is committed to helping students of all backgrounds find mastery in a safe, structured environment. Drawing on his background as a therapist, Alex’s teaching is shaped by a deep understanding of human motivation, learning, and growth. The academy’s lineage traces directly through Shawn Williams to Renzo Gracie, and instruction reflects this heritage of technical detail and innovation. Common Ground offers a focused schedule for adults, including Gi Fundamentals, No-Gi Fundamentals, and MMA classes, all taught by Alex Aung. The fundamentals programs are designed to break down complex skills into accessible training tasks, with an emphasis on live practice over rote memorization or repetitive drills. Drop-ins are welcome, and the facility is wheelchair accessible. The academy is also known for its commitment to a supportive, inclusive atmosphere, informed by decades of experience both on the mats and in the helping professions.

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