Cabot Jiu Jitsu Academy

Cabot Jiu Jitsu Academy is led by Eugene Prowse, owner and head instructor with ties to the Pedro Sauer Association. The academy follows the Gracie Jiu-Jitsu tradition, emphasizing self-defense alongside conditioning, technique, and sparring. Classes are structured to introduce students gradually to the system’s practical applications, with a focus on firm, consistent instruction that builds both skill and discipline. Training at the academy includes both gi and no-gi Brazilian Jiu-Jitsu for adults, allowing students to develop the grip-intensive details of traditional gi work as well as the faster transitions found in no-gi. The kids’ program is divided into age groups—4 to 8 and 9 to 13—each taught by dedicated instructors who integrate martial arts and fitness with a disciplined approach. This separation ensures age-appropriate instruction and progression for younger practitioners. Beyond BJJ, the academy offers kids MMA classes, broadening the curriculum to include striking and takedown elements for those interested in mixed martial arts. Open mat sessions provide extra time for live training and positional drilling beyond scheduled classes. Located in Cabot, Arkansas, the gym welcomes drop-ins and serves grapplers from surrounding areas including North Little Rock and Maumelle, making it a practical choice for students seeking a range of training formats under one roof. The facility is wheelchair accessible, reflecting attention to practical needs alongside its martial arts programs.

Amenities