Brazu Jiu Jitsu Academy

Brazu Jiu Jitsu Academy in Silver Spring is led by Professor Doug Barros, a 3rd degree black belt who follows the Carlson Gracie lineage. Professor Barros emphasizes a pressure-based style of Brazilian Jiu-Jitsu that focuses on self-defense and control, aiming to develop both the physical skills and mental strength of his students. The academy’s approach adapts to each person’s pace and goals, whether they are new to BJJ or have previous experience, with an emphasis on building a solid foundation on and off the mats. Classes at Brazu cover both gi and no-gi training, starting with fundamentals and self-defense for beginners and progressing to advanced techniques. The schedule includes specific sessions for women’s self-defense and striking, along with weekly review classes to reinforce learning. The academy offers drop-in options and welcomes students who want to work privately or attend open mats. The training environment is wheelchair accessible, supporting a broad range of practitioners. Located on Old Columbia Pike, Brazu Jiu Jitsu Academy aims to teach students how to use technique and leverage to handle larger opponents effectively. The school’s philosophy is grounded in practical self-defense and character development, reflecting the deeper lessons of Brazilian Jiu-Jitsu beyond competition. This focus shapes the curriculum and daily practice for everyone who walks through the doors.

Amenities