Unit 6, innovation business park, Carrigaline, County Cork
BJJ Carrigaline is led by Roy Noonan, a first-degree black belt in Brazilian Jiu-Jitsu and an IBJJF-certified instructor with a strong background in coaching and competition. Based in Kilnagleary Innovation Park, Carrigaline, this academy operates under the broader Rally Point Fitness and Combat Sports umbrella, combining expertise in BJJ, judo, MMA, and fitness training. Roy’s credentials include multiple championship titles and experience as an IBJJF referee, reflecting a deep commitment to both the technical and competitive aspects of Brazilian Jiu-Jitsu. The school’s foundation rests on providing a focused, ego-free environment where beginners and advanced practitioners alike can develop their skills seriously. Training at BJJ Carrigaline covers a broad spectrum of classes, with a clear emphasis on gi-based BJJ for advanced adults, while also offering no-gi beginner sessions. The academy caters to all ages, running dedicated kids’ BJJ and judo classes alongside adult programmes. Notably, the judo department benefits from the expertise of Damien Lane, a judo black belt and blue belt in BJJ, who also coaches competition teams and conditioning sessions. This cross-training approach enhances members’ takedown and stand-up skills, supporting a well-rounded grappling education. There are also specialised classes such as positional sparring and a women-only BJJ session, alongside an open mat for all levels. Beyond regular classes, BJJ Carrigaline offers unique sessions like the Heroes Jiujitsu Class, which provides free training for current and former military, emergency services, and prison guards. The schedule is structured to accommodate a variety of training needs throughout the week, including kids’ and adult judo, BJJ fundamentals, advanced gi training, and no-gi options. The academy also supports personal training and team-building sessions, reflecting its broader mission to foster fitness, confidence, and leadership through combat sports in the Carrigaline area.
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