Berwyn Heights BJJ

Berwyn Heights BJJ was founded by Joe Lilly, a Gracie Certified Instructor with over 25 years of experience in grappling, martial arts, and teaching. Joe’s background spans Brazilian and Japanese Jiu Jitsu, wrestling, and kickboxing, and his master’s degree in teaching shapes the way he runs the academy. From the start, his goal has been to make high-quality self-defense and Brazilian Jiu-Jitsu accessible to people of all ages and backgrounds in College Park and the surrounding area. The academy is a Certified Gracie Jiu-Jitsu Training Center and follows the structured Gracie curriculum. Classes include Gracie Combatives for beginners, the advanced Master Cycle for more experienced students, and Women Empowered—Gracie’s official self-defense program for women. Kids are introduced to the art through Little Champs (ages 5–7) and Jr. Combatives (ages 8–13), with a special emphasis on anti-bullying and character development through the Gracie Bullyproof program. Law enforcement officers also train here, with offerings tailored to practical self-defense and control tactics. At Berwyn Heights, class sizes are kept small to ensure individual attention, and the culture prioritizes safety, cooperation, and steady progress. The curriculum-based approach means techniques are revisited regularly, helping students retain and apply what they learn. Private lessons are available, and drop-ins are welcome. The academy’s facility is wheelchair accessible, reflecting its belief that Jiu-Jitsu truly is for everyone.

Amenities