Blog

Eight IBJJF world titles, ADCC gold, and a second career in MMA. Michelle Nicolini's story gets interesting between the achievements.

A Houston BJJ guide to local and metro-area options, with verified addresses and a practical way to compare classes, commutes, and memberships.

Explore Rodolfo Vieira's brown belt breakthrough, five gi World titles, 2015 ADCC gold, and UFC career through the results behind his passing reputation.

Leandro Lo won eight adult black-belt World titles across four weight divisions and the absolute. The shape of that record rewards a closer look.

Reset your BJJ gym bag after class: unload used kit, follow care labels, clean small equipment, and repack dry gear for the next session.

Compare Chicago BJJ options using verified locations, class formats, and practical transit questions before choosing a school or booking a drop-in.

Find a workable NYC jiu-jitsu routine with verified Manhattan school addresses, visitor questions, and a realistic plan for getting to class.

Two tournament golds, four superfight wins and a team to run. Andre Galvao's career makes more sense when you separate the jobs.

Compare San Antonio BJJ options by location, beginner access, and family logistics, with named schools and practical questions for your first visit.

Leticia Ribeiro's career connects her own world titles with Bia Mesquita's development, a working academy, and a place in modern grappling.

A practical Las Vegas BJJ guide with verified school locations, gi and no-gi options, and a better way to plan a class around your visit or workweek.

Demian Maia won ADCC gold and challenged for two UFC titles. Revisit his routes to the back, major submissions, and the fights that tested his grappling.

Before sharing your child's BJJ tournament photos, ask about their preferences, other children in frame, and the event's policy. Keep difficult moments private.

Follow Carlson Gracie's influence through the competitors he taught, the coaches they became, and the academies carrying the name today.

Explore Xande Ribeiro's absolute Worlds victories, two ADCC titles, Six Blades, and the distinction between his 2022 Worlds farewell and later masters gold.

Understand the work behind a BJJ tournament: scorekeeping, ring coordination, and event support. Confirm the role, training, pay, and competition rules.

A women's open mat can connect training partners across academies. Know the format, check the invitation, and leave room for different goals.

Follow Bernardo Faria from Juiz de Fora and Alliance to the 2015 Worlds and BJJ Fanatics, with context on his competition game and move into teaching.

Cobrinha's 2017 season brought five major titles at age 37. Follow his gi and ADCC results, the Mendes rivalry, and the wrestling work behind that run.

Rafael Mendes won six featherweight Worlds titles and retired at 27. Explore his ADCC rivalry with Cobrinha and the academy he helped build.

Before arguing about commitment, find out why your child wants to quit BJJ. Separate the sport from the schedule, partner concerns, and adult pressure.

Be a better BJJ training partner with women: agree on intensity, provide honest resistance, ask before coaching or filming, and respect a declined round.

Follow Bia Mesquita's path from 2014 Worlds double gold and a 2017 ADCC title to her 2025–2026 UFC results, with dated sources and match context.

Keep class changes, open-mat plans, and useful questions visible without turning the BJJ group chat into another job.