BJJ Open Mats in Iowa City, Iowa

4 gyms match

4 gyms in Iowa City host weekly open mat sessions — free-roll periods where practitioners drill technique and spar in an unstructured format. Open mat is where most BJJ networking happens and where dropping in is easiest.

Arroyo Grappling Academy

1604 Sycamore ST, 52240

Next Open Mat: Open Mat · Fri 6:50 PM

Citadel BJJ

2325 Naples AVE SW, 52240

Next Open Mat: Open Mat · Fri 6 PM

Citadel Brazilian Ju-Jitsu

4172 Alyssa Court STE A, 52240

Next Open Mat: Open Mat · Fri 6 PM

Iowa City Bjj

2001 Stevens DR STE 1, 52240

Next Open Mat: Open Mat · Sun 1 PM