Kids BJJ Programs in Des Moines, Iowa

3 gyms match

3 gyms in Des Moines run youth Brazilian Jiu-Jitsu programs — typically separated by age group (little kids 4-7, youth 8-12, teens 13-15). Kids BJJ builds confidence, discipline, and bully-resistant skills in a structured environment.

All gyms in Des Moines No-Gi BJJ (2)Drop-in BJJ (2)BJJ Open Mat (2)Women's BJJ (2)

Des Moines BJJ Academy

841 11Th ST., 50309

Next Kids Class: No-Gi Jiu-Jitsu Fundamentals (Teens & Adults) · Tue 6 PM

Renzo Gracie Academy Des Moines

4711 University Ave, 50311

Next Kids Class: Kids Class: Nogi (5-7 years old) · Mon 5 PM

Sub Spectrum Jiu Jitsu Tournaments

4801 Franklin Ave, 50310

All BJJ gyms in Des Moines·All Iowa BJJ Gyms

More Jiu Jitsu in Des Moines

Explore training styles and instructors across local academies.

No-Gi BJJ · 2 gyms Kids BJJ · 3 gyms BJJ Open Mat · 2 gyms Women's BJJ · 2 gyms

Instructors at Des Moines academies

Bode Conlan

Renzo Gracie Academy Des Moines · Purple Belt · head instructor

Phil Lumley

Des Moines BJJ Academy · coach