BJJ Open Mats in Bowling Green, Kentucky on Sunday

2 sessions · 1 gym

2 BJJ open mat sessions are held on Sundays in Bowling Green, Kentucky, across 1 gym. 2 of these are explicitly drop-in friendly — visiting practitioners can roll without prior arrangement. Open mat is the easiest way to train when traveling, between memberships, or trying out a new gym. Sessions below are sorted by start time.

Sunday(2)Monday(1)Tuesday(1)Thursday(1)Friday(1)Saturday(1)

HICSMMA

Sunday 6:30 AM – 8 AM

All welcomeDrop-in welcomeOpen Mat

HICSMMA

Sunday 2 PM – 3:30 PM

All welcomeDrop-in welcomeOpen Mat

All open mat gyms in Bowling Green·All BJJ gyms in Bowling Green·Open mats nationwide

About Sunday open mats in Bowling Green

How many BJJ open mats are held in Bowling Green on Sundays?: 2 open mat sessions are held in Bowling Green, Kentucky on Sundays, across 1 gym.
Which Bowling Green open mats are drop-in friendly?: 2 of the 2 Sunday open mat sessions are explicitly marked drop-in friendly. Tap a session above to view drop-in policy and pricing on the gym page.
What's the difference between an open mat and a regular BJJ class?: A regular class follows a structured curriculum with an instructor leading drills and technique. Open mat is an unstructured free-roll period where practitioners can spar, drill on their own, or work on specific positions with training partners. Open mat is where most BJJ networking happens and where visiting a new gym as a drop-in is easiest.