BJJ Open Mats in Bowling Green, Kentucky on Friday

1 session · 1 gym

1 BJJ open mat session is held on Fridays in Bowling Green, Kentucky, across 1 gym. 1 of these is explicitly drop-in friendly — visiting practitioners can roll without prior arrangement. Open mat is the easiest way to train when traveling, between memberships, or trying out a new gym. Sessions below are sorted by start time.

Sunday(2)Monday(1)Tuesday(1)Thursday(1)Friday(1)Saturday(1)

HICSMMA

Friday 10:30 AM – 12 PM

All welcomeDrop-in welcomeOpen Mat

All open mat gyms in Bowling Green·All BJJ gyms in Bowling Green·Open mats nationwide

About Friday open mats in Bowling Green

How many BJJ open mats are held in Bowling Green on Fridays?: 1 open mat session is held in Bowling Green, Kentucky on Fridays, across 1 gym.
Which Bowling Green open mats are drop-in friendly?: 1 of the 1 Friday open mat session is explicitly marked drop-in friendly. Tap a session above to view drop-in policy and pricing on the gym page.
What's the difference between an open mat and a regular BJJ class?: A regular class follows a structured curriculum with an instructor leading drills and technique. Open mat is an unstructured free-roll period where practitioners can spar, drill on their own, or work on specific positions with training partners. Open mat is where most BJJ networking happens and where visiting a new gym as a drop-in is easiest.