BJJ Open Mats in Honolulu, Hawaii on Sunday

2 sessions · 2 gyms

2 BJJ open mat sessions are held on Sundays in Honolulu, Hawaii, across 2 gyms. 2 of these are explicitly drop-in friendly — visiting practitioners can roll without prior arrangement. Open mat is the easiest way to train when traveling, between memberships, or trying out a new gym. Sessions below are sorted by start time.

Sunday(2)Monday(2)Tuesday(2)Wednesday(2)Thursday(2)Friday(6)Saturday(4)

Workshop Honolulu

Sunday 6 AM – 7:30 AM

All welcomeDrop-in welcomeOpen Mat

MANO JIU JITSU

Sunday 5 PM – 6:30 PM

All welcomeDrop-in welcomeOpen Mat

All open mat gyms in Honolulu·All BJJ gyms in Honolulu·Open mats nationwide

About Sunday open mats in Honolulu

How many BJJ open mats are held in Honolulu on Sundays?: 2 open mat sessions are held in Honolulu, Hawaii on Sundays, across 2 gyms.
Which Honolulu open mats are drop-in friendly?: 2 of the 2 Sunday open mat sessions are explicitly marked drop-in friendly. Tap a session above to view drop-in policy and pricing on the gym page.
What's the difference between an open mat and a regular BJJ class?: A regular class follows a structured curriculum with an instructor leading drills and technique. Open mat is an unstructured free-roll period where practitioners can spar, drill on their own, or work on specific positions with training partners. Open mat is where most BJJ networking happens and where visiting a new gym as a drop-in is easiest.