BJJ Open Mats in Baton Rouge, Louisiana on Sunday

3 sessions · 3 gyms

3 BJJ open mat sessions are held on Sundays in Baton Rouge, Louisiana, across 3 gyms. 3 of these are explicitly drop-in friendly — visiting practitioners can roll without prior arrangement. Open mat is the easiest way to train when traveling, between memberships, or trying out a new gym. Sessions below are sorted by start time.

Sunday(3)

JM Modern Jiu Jitsu

Sunday 10 AM – 11:30 AM

All welcomeDrop-in welcomeOpen Mat

Bayou Jiu Jitsu & Self Defense

Sunday 12 PM – 1:30 PM

All welcomeDrop-in welcomeOpen Mat

All open mat gyms in Baton Rouge·All BJJ gyms in Baton Rouge·Open mats nationwide

About Sunday open mats in Baton Rouge

How many BJJ open mats are held in Baton Rouge on Sundays?: 3 open mat sessions are held in Baton Rouge, Louisiana on Sundays, across 3 gyms.
Which Baton Rouge open mats are drop-in friendly?: 3 of the 3 Sunday open mat sessions are explicitly marked drop-in friendly. Tap a session above to view drop-in policy and pricing on the gym page.
What's the difference between an open mat and a regular BJJ class?: A regular class follows a structured curriculum with an instructor leading drills and technique. Open mat is an unstructured free-roll period where practitioners can spar, drill on their own, or work on specific positions with training partners. Open mat is where most BJJ networking happens and where visiting a new gym as a drop-in is easiest.